CLASSES & EVENTS
TOUCH | STRETCH | BREATH
Yomassage incorporates: mindful therapeutic touch, gentle restorative stretches and guided breathwork.
The aim of each session is to guide you into a state of deep relaxation, encouraging your mind to calm and your body to rest and relax.
While you hold gentle, supported restorative stretches for around 10 minutes each position, I go around and massage you, allowing a head to toe massage in one session.
This gentle and easy class is suitable for all levels and no yoga experience is necessary.
Class limited to 5 participants only for maximum benefit.
Yomassage - express
Yomassage - classic
SOUND | MEDITATION
Lie down, relax, become still and follow the sound.
Join me for an hour of soothing harmonics and relaxing sounds of my Nepalese & crystal singing bowls.
Experience a new level of bliss as you slip into a deep state of relaxation.
Each session is designed to leave you feeling relaxed and blissed out.
Just like dropping a stone in water, the vibrations spread in waves gently dissolving tensions, giving you a nurturing sound massage deep into your body.
GATHER | CONNECT | SHARE
A safe space to explore creative and therapeutic activities that will leave you feeling relaxed, recharged, inspired and elevated.
A chance to take some time out for you to rest + recentre.
Yomassage, meditation & sound
Gentle movement, self massage, sound & healing energies, guided meditation & more.