CLASSES & EVENTS

yomassage

YOMASSAGE

TOUCH | STRETCH | BREATH

 

Yomassage incorporates: mindful therapeutic touch, gentle restorative stretches and guided breathwork.

 

The aim of each session is to guide you into a state of deep relaxation, encouraging your mind to calm and your body to rest and relax. 

While you hold gentle, supported restorative stretches for around 10 minutes each position, I go around and massage you, allowing a head to toe massage in one session.

This gentle and easy class is suitable for all levels and no yoga experience is necessary.

Class limited to 5 participants only for maximum benefit.

Choose from:
Yomassage - express
60 mins
Yomassage - classic

90 mins

COMING SOON
singing bowl sound meditations

SOUND BATH

SOUND | MEDITATION

Lie down, relax, become still and follow the sound.

Join me for an hour of soothing harmonics and relaxing sounds of my Nepalese & crystal singing bowls.

Experience a new level of bliss as you slip into a deep state of relaxation.

 

Each session is designed to leave you feeling relaxed and blissed out.

Just like dropping a stone in water, the vibrations spread in waves gently dissolving tensions, giving you a nurturing sound massage deep into your body.

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reTREATS

GATHER | CONNECT | SHARE

 

A safe space to explore creative and therapeutic activities that will leave you feeling relaxed, recharged, inspired and elevated. 

A chance to take some time out for you to rest + recentre.

Choose from:
rest

Yomassage, meditation & sound

recentre
Gentle movement, self massage, sound & healing energies, guided meditation & more.

CALENDAR OF EVENTS