CLASSES & EVENTS

YOMASSAGE

TOUCH | STRETCH | BREATH

 

Yomassage incorporates: mindful therapeutic touch, gentle restorative stretches and guided breathwork.

 

The aim of each session is to guide you into a state of deep relaxation, encouraging your mind to calm and your body to rest and relax. 

While you hold gentle, supported restorative stretches for around 10 minutes each position, I go around and massage you, allowing a head to toe massage in one session.

This gentle and easy class is suitable for all levels and no yoga experience is necessary.

Class limited to 5 participants only for maximum benefit.

75 mins
$50

SOUND BATH

SOUND | MEDITATION

Lie down, relax, become still and follow the sound.

Join me for an hour of soothing harmonics and relaxing sounds of my Tibetan & crystal singing bowls.

Experience a new level of bliss as you slip into a deep state of relaxation.

 

Each session is designed to leave you feeling relaxed and blissed out.

Just like dropping a stone in water, the vibrations spread in waves gently dissolving tensions, giving you a nurturing sound massage deep into your body.

New times coming soon.

90 min
$35

WOMEN'S CIRCLES

& reTREATS

GATHER | CONNECT | SHARE

 

A safe space to explore creative and therapeutic activities that leave women feeling relaxed, recharged, inspired and elevated. 

Full day and half day circles from
$70
 

 CONTACT ME
CAROLYN
E | CAROLYN@RASAWELLBEING.COM
M | 0421 915 946
 
ALLISON STREET | ASCOT PARK  
 RASA WELLBEING
is a boutique, urban wellness studio for women in Adelaide, South Australia.
I offer deep relaxation hot stone massage, sound massage & healing, yoga nidra, yomassage, group sound meditations, women's circles and self care workshops.
Each treatment, class and event has been crafted to offer deep relaxation as a path to wellbeing and self care. 
CLINIC HOURS​
TUESDAY: 1PM - 9PM
WEDNESDAY: 10AM - 6PM
THURSDAY: 10AM - 9PM
FRIDAY: 10AM - 3PM
 
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