reTREATs

A chance to take some time out for you to rest + recentre.

reTREATs RASA wellbeing Adelaide

Each reTREAT is a luxurious fusion of restorative stretch, mindful touch, guided meditation and calming and nurturing sound.

Choose from:


rest
This 3 hour event will help you:
- centre into your body with gentle movement and connection
- ground and explore your body with a yummy 90 minute Yomassage class
- fully rest and recentre with a guided meditation and group relaxation soundbath


recentre
This 2 hour event will weave sound and energy around a nuturing and grounding 90 minute Yomassage session.


A chance to take some time out for you.