Combining the gentle relaxation of sound (metal and crystal singing bowls) with nurturing energy healing on and around your body.
A sound massage is a natural 'feel good' therapy using the harmonic tones and vibrations of my singing bowls placed on, and played around, your body.
As the bowls are played, their beautiful harmonic sounds resonate gently in and around your body, helping you to physically and mentally relax with a deep sense of well-being.
Just like dropping a stone in water, the vibrations spread in waves throughout the body, gently dissolving tensions, giving you a nurturing massage deep into your body.
I use a combination of Reiki, guided energy healing and Pellowah as a gentle and nurturing 'vibrational' addition to the session.
Had a great sleep and felt so relaxed and grounded after.
The atmosphere was lovely and your giving energy so well received.
A sound and energy session is an immersion in beautiful sounds and vibrations, created using metal and crystal singing bowls and koshi chimes. The vibrations created during these sessions are considered to be healing for the body, mind and soul, leading you to a deeply relaxing, meditative state.
We are all becoming more and more aware of the need to manage stress for both emotional and physical wellbeing.
A recent study found that gentle singing bowl sounds significantly reduce stress, depression, anxiety and fatigue. All of these things are known to negatively impact your health, presenting in different ways, such as disturbed sleep, digestive issues, chronic illnesses, memory loss, to name but a few.
Sound bypasses our rational mind, assisting you to heal at a cellular level.
Some of the benefits of sound medicine include:
– reducing stress and anxiety
– lowering anger and blood pressure
– improving circulation and increasing blood flow
– providing a sense of deep relaxation for the mind and body
– helping with pain relief and sleep issues
– balancing the chakras
– increasing mental and emotional clarity
– promoting stillness, happiness and well being
– stimulating the immune system
Sound therapy may not be suitable for certain individuals.
Please contact prior to booking if you are in the first trimester of pregnancy, have epilepsy/seizures, are diagnosed with severe mental health conditions or have metal pin or plate implants in your body so I can best meet your needs.