Yoga Nidra and Sound session
90 minutes | $99
Delight in the rich and soothing sounds of singing bowls as you are immersed in sound.
As the bowls are played, their beautiful harmonic sounds resonate gently in and around your body, helping you to physically and mentally relax with a deep sense of well-being.
Just like dropping a stone in water, the vibrations spread in waves throughout the body, gently dissolving tensions, giving you a nurturing massage deep into your body.
Benefits of sound healing include:
– reducing stress and anxiety
– lowering anger and blood pressure
– improving circulation and increasing blood flow
– providing a sense of deep relaxation for the mind and body
– helping with pain relief and sleep issues
– balancing the chakras
– increasing mental and emotional clarity
– promoting stillness, happiness and well being
– stimulating the immune system
VIBRATIONAL SOUND MASSAGE
Is a natural 'feel good' therapy using the harmonic tones and vibration of Tibetan singing bowls placed on the body.
It is calming to the mind and induces a deep meditative state. It can be soothing and balancing, both mentally and emotionally.
It can be received either fully clothed lying comfortably on my massage table, in a reclining chair, or as part of an Deep Relaxation Massage session.
Is an ancient use of sound healing for cultivating wellness. Tibetan singing bowls, crystal bowls, and ambient sounds are played in and around the room, encircling the massage table.
A sound bath can be an unforgettable sound experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Time and thoughts may be suspended as you enter a world of vibration, sensation and experience.