Indulge in a transformative experience that nourishes your mind, body, and soul.
Each Yomassage session begins with a five minute breathing ritual, or a unique themed meditation that helps ground you in the present moment.
You’ll let your concerns float away as you’re guided through a series of restorative stretches while I, as your Yomassage therapist, provide therapeutic massage and guided meditation.
Throughout the session, you will be encouraged to allow your body to move into a deep state of relaxation and ignite the mind-body connection through therapeutic touch, restorative stretch, and mindfulness meditation.
All Signature Yomassage sessions are led by Carolyn, a registered Remedial massage therapist, certified in Yomassage.
Sessions are 60 or 90 minutes long, and are kept small with a limit of 5 people per session.
This small group environment allows for each session to be custom created for you as well as allowing for plenty of hands on massage time.
Is Yomassage yoga?
No. It is inspired by restorative yoga, but it is not yoga. Yomassage is the fusion of restorative supported stretching, hands on massage, and mindfulness through breath.
Are there any requirements needed to sign up?
Yomassage is for everyone. All you need is the ability to get up and down off the floor and the mat. You don’t need to be 'flexible' or have yoga experience. You don’t need to have a regular meditation practice or get frequent massages. The aim of each class is for you to feel 100% welcome and comfortable when you are experiencing a Yomassage session.
What do I need to bring to the event?
You don’t need to bring ANY props! I will provide everything and will have everything set up for you when you arrive.
Props are disinfected and/or cleaned between sessions.
What is your cancellation and refund policy?
There are no refunds or cancellations within 7 days of the session.
The class size is very small, so space, props and time will be held for every ticket sold.
What should I wear to the session?
Wear comfortable clothing. Yoga pants, comfy sweatpants, and a t-shirt or tank are always a good choice. During colder seasons, I recommend that you wear layers and bring socks. The room will be heated and blankets provided, however having options in case you get chilly is best.
What do I need to prepare for a Yomassage session?
You will need to complete Yomassage Client Intake Form and Liability Waiver before the session begins. This allows me to be fully prepared for your session, and can customise it to your specific needs. I will send you these forms after you book your session.
Are private Yomassage sessions available?
Yes! I can customise and book a private Yomassage session for your group of up to 5 people. The cost of a private 60 minute Yomassage group session is $225.
The cost of a private 90 minute Yomassage group session is $300.